In Person & Virtual Support Available
In-person in the Kamloops area
Virtual across Canada
Not sure where to start?
Book a Free Discovery Call with me and let’s figure it out together!
Chat with a Sleep Consultant!
Not sure if you need a whole sleep plan but you definitely know you need some support?
This is for you!
We will chat and troubleshoot any concerns you have and I will give you my recommendations and lay out next steps for you.
Includes:
⭐️Mini Sleep Questionnaire
⭐️ 60 Minute consultation call over phone/video or coffee date
⭐️ Email summary of what we discuss
⭐️ Virtual check-in 1 week later
— Option to purchase 1:1 follow up support if needed —
*For return clients of the 1h Consultation Call
After our 1 week check-in, if you feel some extra 1:1 support would be beneficial.
This 1 week add-on includes:
⭐️ Daily sleep logging, troubleshooting and email/text support
1:1 In-Dept Support for Infants & Toddlers
🧸 Extensive Sleep Questionnaire
🧸 60 Minute Consultation Call
🧸 Personalized Sleep Plan + Resources
🧸 1 Week of Support
Includes daily sleep logging and phone/text support
🧸 Extensive Sleep Questionnaire
🧸 60 Minute Consultation Call
🧸 Personalized Sleep Plan + Resources
🧸 2 Weeks of Support
Includes daily sleep logging and phone/text support
🌙 Extensive Sleep Questionnaire
🌙 60 Minute Consultation Call
🌙 Personalized Sleep Plan + Resources
🌙 3 Weeks of Support
Includes daily sleep logging and phone/text support
🌙 For return clients of 1:1 packages*
If, by the end of our time together you feel some extra support would be beneficial. 🌙
