2025 ‘Fall Back’ Daylight Saving Guide
Sage Sleep Consulting 💤 Published on: 22/10/2025
2025 ‘Fall Back’ Daylight Saving Time Guide It is almost time again to ‘fall back’ and turn your clocks back 1h on Sunday, November 2nd🍂
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Sage Sleep Consulting 💤
The 'everything sleep' chart for ages 0-12 months!
Sage Sleep Consulting 💤 Published on: 06/10/2025
This is the good stuff here, the one you’ll want to download and save for later because having a general guideline for naps and wake times is a great tool to have in your back pocket. No matter what age your child is, if they are still doing naps this is the resource you need.
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Don’t Snooze on the science of Sleep 😉
Sage Sleep Consulting 💤 Published on: 10/07/2025
Why not use what we know about how our bodies work, to our advantage when it comes to good sleeps?!
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Spring Daylight Saving Guide 2025
Sage Sleep Consulting 💤 Published on: 28/02/2025
As Daylight Saving Time approaches once again, many families begin to prepare for the shift in their daily schedules. While this change may seem minor, the one-hour adjustment can affect sleep patterns, particularly for children. As a Paediatric Sleep Consultant, I understand the impact this can have on your child's well-being.
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